Feelings are hard. Feeling your feelings is even harder. Finding where in your body your feelings exist??? Who even is she? In this workshop, we will explore the concept of alexithymia, or the experience of being unable to identify, express, or understand emotions, and learn some basic tools for overcoming this hurdle.
Saturday May 10, 2025 12:00pm - 1:30pm EDT Hilton Atlanta255 Courtland St NE, Atlanta, GA 30303, USA
Description: Experiencing conflict, establishing consent, and setting boundaries are fundamental communication skills for basic human interaction. And yet, we are rarely taught the how and why of these 3 major contributors to healthy communication. In this workshop, we will learn and practice enforcing our boundaries and attaining authentic and enthusiastic consent as methods of conflict management and non-violent communication.
